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Biotin

The name Biotin is from the work “biotos”, which is the ancient Greek word meaning life and sustenance. It surely does not fall short of its name. This B-vitamin is well known for supporting skin, hair and nails. Getting enough biotin also works as a preventative measure, protecting your skin from such conditions as fungal infections and acne. It can also aid in keeping the skin moisturized and prevent cracking. But did you know Biotin is much more!
Biotin is an important part of enzymes in the body that break down substances like fats, carbohydrates, and others.

15 mins $30

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Specific Benefits

Muscles

  • Biotin aids in the protection and development of muscles and tissues.
  • Biotin can help repair and rebuild their muscles after injury and restores the integrity of muscles by improving the strength and stimulating growth.
  • Biotin prevents achy joints and stiff and sore muscles by reducing inflammation.

Metabolism

Biotin helps to break down carbohydrates so they can be used more efficiently by the body as energy. Your body’s metabolic rate is therefore elevated meaning the food is consumed and absorbed at a faster rate.
Biotin oversees the following metabolic functions:
  • Makes proper use of amino derived from proteins to carry out various bodily functions
  • Turns glucose from carbs and sugar into energy (carbs are the main source of your bodies fuel)
  • Stimulates healthy fatty acids from animal fats and oils

Heart Health

  • Getting enough biotin is great for protecting your heart against such ailments as inflammation, heart attacks, stroke, and atherosclerosis– the common causes of heart disease.
  • Biotin is effective because it increases good cholesterol while lowering the levels of bad cholesterol.
  • Biotin is much more, but still the favorite for those looking to improve skin hair and nail health.

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