This powerhouse antioxidant is important for neutralizing free radicals, aiding immune function, decreasing muscle damage, and increasing strength and recovery. Glutathione is involved in tissue building and repair, detoxification, and the production of enzymes and hormones. It is also used by patients wanting to eliminate uneven skin tones and improve skin health.
With aging, poor diet, chronic illness, and excessive stress, natural Glutathione levels decrease. When more free radicals than antioxidants are present, oxidative cell damage occurs. This can lead to inflammation and a variety of health issues ranging from high blood pressure and diabetes to Alzheimer’s disease and more.
Glutathione is a molecule found naturally in your body that is made from the amino acids glycine, L-cysteine, and L-glutamate. Also known as GSH, it is produced by the liver and nerve cells in the central nervous system. Your body makes some antioxidants, but others come from external sources like diet or supplements like Glutathione.