Everyone loves Vitamin C as it is well known for fighting illnesses. But, there is way more to this Vitamin. Vitamin C is one of many antioxidants that can protect against damage caused by harmful molecules called free radicals, as well as toxic chemicals and pollutants like cigarette smoke. Free radicals can build up and contribute to the development of health conditions such as cancer, heart disease, and arthritis. Vitamin C may also be beneficial for patients with colds, macular degeneration, inflammation, skin aging, and in those who have suffered from a stroke.